For Women who have experienced Childhood Trauma, Sexual Assault, or Relationship Abuse

Most women who have experienced trauma express thoughts of low-esteem. This group explores how our thinking, family-of-origin, women’s socialization, and media influence self-esteem. Learn how to let go of perfectionism, practice self-care, asserting your needs and maintaining healthy relationships.

This is a 10-week closed group.

For further information, call our Intake Worker at 604-536-9611, ext. 230