Factors that make assertiveness more difficult are discussed. These include stress, the expectations of others, one's gender, and deeply held beliefs about assertiveness and one's own place in the world. Learn assertiveness skills through direct teaching, demonstrations, in-session practice and between-session practice. The group will introduce a variety of assertiveness skills designed for use in a variety of situations.

This is a ten-week closed group.

For further information, call our intake worker at 604-536-9611, ext. 230